TRUE-MASS 1200 is the Ultimate Mass Gainer engineered for the true hard-gainer in need of serious caloric support. TRUE-MASS 1200 features a 4:1 ratio of carbohydrates to protein, with 50g of our signature protein formula along with 215g of a unique complex carbohydrate blend that includes ground whole oats. Plus, the formula includes 12 grams of naturally occurring BCAAs and 25 grams of EAAs per serving along with added dietary fiber and Medium Chain Triglycerides to round out the nutritional value of each shake. Used post-workout, between meals and/or before bed, TRUE-MASS 1200 can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.